Drinking coffee
1/2 marathon

5 Exercises for your Daily Routine for Fitness & Mobility

5 Exercises for your Daily Routine for Fitness & Mobility It’s no secret sitting behind a desk for hours at a time is less than ideal for one’s health. In fact, according to Harvard Health Publ...
Caterpy Assembly
1/2 marathon

Caterpy: Behind the Bumps

If you wear Caterpy laces in your sneakers, you likely find yourself looking at everyone’s feet either a) looking for Caterpy Laces or b) wondering why people are even still tying their shoes.  #IF...
Rotating through multiple pairs of shoes helps prevent injury
1/2 marathon

Time for a Change

If you run with any sort of regularity, you likely hold the same wisdom to be true for your running shoes, but there is more to it than just changing them out when they get worn down. Runners who r...
easy to put on no tie shoelaces
1/2 marathon

Hands & Feet Above the Rest

No tie shoelaces can be a game changer in the medical community. Especially in occupational therapy. Occupational therapists help the general population to develop, recover, or maintain meaningful ...
Caterpy Friends

The Lowdown on High Elevation Adventure

Montana has a huge outdoor scene.  From glacial mountains, to rolling hills and canyons, there is something for everyone. While I still have a vast amount to explore, what follows are some of my fa...
Running, Half Marathon, Fitness, Mom, Friends
1/2 marathon

It's as Easy as 1, 2, 3

How do you actually reach your goals? I sat down (rather worked out) with personal trainer and coach Aaron Pace at Pure Fit NSB in New Smyrna Beach, FL and asked that very question. He had some ideas.
Caterpy mom


There’s never a dull moment in the life of a mom, and our very own Caterpy Mom and ambassador Ashley Casano can vouch for this. From running miles to running the household, she has her hands full j...
Caterpy for hiking


Close your eyes and imagine you’re out for a run. You’ve just hit your stride, shaken off the struggle of those first few steps, the breeze is in your face, you start to feel the momentum, you glan...
Caterpy Thanks Healthcare Providers


Healthcare professionals are the backbone of our society. In these tumultuous times, we rely on them to take care of those in need while selflessly putting themselves at risk.