News
Caterpy: Behind the Bumps
If you wear Caterpy laces in your sneakers, you likely find yourself looking at everyone’s feet either a) looking for Caterpy Laces or b) wondering why people are even still tying their shoes. #IFYKYK
Catch up with Executive Director and Managing Partner of Caterpy US, Anthony Pong to learn about the history of this innovative product in the lastest blog post.
Time for a Change
If you run with any sort of regularity, you likely hold the same wisdom to be true for your running shoes, but there is more to it than just changing them out when they get worn down. Runners who regularly rotate through 2 or more shoe models lowered their risk of running injury by an astonishing 39%!
Hands & Feet Above the Rest
No tie shoelaces can be a game changer in the medical community. Especially in occupational therapy. Occupational therapists help the general population to develop, recover, or maintain meaningful activities and independence in their lives. Hand therapy is a specialization within this field and also where we see some of the most common orthopedic injuries.
The Lowdown on High Elevation Adventure
Montana has a huge outdoor scene. From glacial mountains, to rolling hills and canyons, there is something for everyone. While I still have a vast amount to explore, what follows are some of my favorite trails so far.
It's as Easy as 1, 2, 3
How do you actually reach your goals? I sat down (rather worked out) with personal trainer and coach Aaron Pace at Pure Fit NSB in New Smyrna Beach, FL and asked that very question. He had some ideas.