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With marathon season quickly approaching, we want to recognize that being healthy encompasses everything from consuming the food that fuels us, to taking care of the tool that drives us to the fini...

What is your favorite color? Why? If you're like, well everyone, it's likely you've never stopped to really think about why your favorite color is what it is. Our feelings on color are deeply perso...

If you've been running and racing for any length of time, or even if you're just starting out you've likely looked back on races or workouts trying to figure out what you could have done better. We...

5 Exercises for your Daily Routine for Fitness & Mobility It’s no secret sitting behind a desk for hours at a time is less than ideal for one’s health. In fact, according to Harvard Health Publ...

If you wear Caterpy laces in your sneakers, you likely find yourself looking at everyone’s feet either a) looking for Caterpy Laces or b) wondering why people are even still tying their shoes.  #IF...