The History of Shoelaces
bare foot

The History of Shoelaces

As technology has progressed so has the science of shoelaces and foot health. Enter Caterpy. This bump technology wonder has flipped the paradigm in shoelace design when it comes to comfort, conven...
The Scoop on Foot Racing & Foot Health
1/2 marathon

The Scoop on Foot Racing & Foot Health

With marathon season quickly approaching, we want to recognize that being healthy encompasses everything from consuming the food that fuels us, to taking care of the tool that drives us to the fini...
Do Your Feet Hurt?
cool shoelaces

Do Your Feet Hurt?

Blood flow is essential in maintaining tissue health, especially following an injury, as it provides the vital reparative factors necessary for healing. Compromised blood flow then, can significant...
ColoRADo
Adventure

ColoRADo

When my husband had the opportunity to take a work detail in the White River National Forest near Vail, CO for the Summer we decided to trade in our flip flops for trail shoes. I'm so glad we did! ...
Breaking the Rules
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Breaking the Rules

After a training run in thick underbrush, where both runners' shoes came untied several times Tavi knew something had to be done. She purchased Caterpy laces and showed up on race day with a pair f...
Strengthen Your Feet and Ankles to Improve Walking Performance Part 2
1/2 marathon

Strengthen Your Feet and Ankles to Improve Walking Performance Part 2

Whatever your occasion might be to enjoy the rejuvenating effects of nature, make certain not to leave your feet out of the experience. After all, like your hands, feet are specifically designed to...
A Little Color Goes A Long Way
1/2 marathon

A Little Color Goes A Long Way

What is your favorite color? Why? If you're like, well everyone, it's likely you've never stopped to really think about why your favorite color is what it is. Our feelings on color are deeply perso...
Red No-Tie Laces brown hightop work boots and light blue no-tie shoelaces on hiker boots
active

Strengthen Your Feet and Ankles to Improve Walking Safety and Performance

As more Americans turn to walking for fitness, fun, and the pursuit of health, opportunities to participate increase every year. Walkers benefit from relay events specifically designed for them. Wa...
How Healthy are Your Feet?
bare foot

How Healthy are Your Feet?

Most of what we now know about foot health—true foot health, that is—comes from scholarly writings that were published, in some cases, well over 100 years ago. These studies, along with the wisdom ...