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When my husband had the opportunity to take a work detail in the White River National Forest near Vail, CO for the Summer we decided to trade in our flip flops for trail shoes. I'm so glad we did! ...

Whatever your occasion might be to enjoy the rejuvenating effects of nature, make certain not to leave your feet out of the experience. After all, like your hands, feet are specifically designed to...

What is your favorite color? Why? If you're like, well everyone, it's likely you've never stopped to really think about why your favorite color is what it is. Our feelings on color are deeply perso...

As more Americans turn to walking for fitness, fun, and the pursuit of health, opportunities to participate increase every year. Walkers benefit from relay events specifically designed for them. Wa...