Take the Quiz: Bad or BOO-Jee đź‘»

When it comes to Halloween Candy we've all got treats we love, and some not so much. Have you ever thought about what your favorite Halloween candy says about you? 
ColoRADo
Adventure

ColoRADo

When my husband had the opportunity to take a work detail in the White River National Forest near Vail, CO for the Summer we decided to trade in our flip flops for trail shoes. I'm so glad we did! ...
The Road to Boston
1/2 marathon

The Road to Boston

With so many races going on this weekend from Chicago to Boston, to Ironman, Moab 240, and OCR it's hard not to be inspired. Check out one runner's journey to to The Boston Marathon!
Breaking the Rules
active

Breaking the Rules

After a training run in thick underbrush, where both runners' shoes came untied several times Tavi knew something had to be done. She purchased Caterpy laces and showed up on race day with a pair f...
Strengthen Your Feet and Ankles to Improve Walking Performance Part 2
1/2 marathon

Strengthen Your Feet and Ankles to Improve Walking Performance Part 2

Whatever your occasion might be to enjoy the rejuvenating effects of nature, make certain not to leave your feet out of the experience. After all, like your hands, feet are specifically designed to...
A Little Color Goes A Long Way
1/2 marathon

A Little Color Goes A Long Way

What is your favorite color? Why? If you're like, well everyone, it's likely you've never stopped to really think about why your favorite color is what it is. Our feelings on color are deeply perso...
Red No-Tie Laces brown hightop work boots and light blue no-tie shoelaces on hiker boots
active

Strengthen Your Feet and Ankles to Improve Walking Safety and Performance

As more Americans turn to walking for fitness, fun, and the pursuit of health, opportunities to participate increase every year. Walkers benefit from relay events specifically designed for them. Wa...
Leadville 100 Athlete Robert Sterba
Adventure

Running 100 Miles: The Art of Digging Deep

It's 37 degrees out, and the race gun fires at 4:00 am on Saturday morning. Runners have 30 hours to complete the grueling course, where strict cutoffs are imposed. "Every step of the way you can f...
How Healthy are Your Feet?
bare foot

How Healthy are Your Feet?

Most of what we now know about foot health—true foot health, that is—comes from scholarly writings that were published, in some cases, well over 100 years ago. These studies, along with the wisdom ...