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It's 37 degrees out, and the race gun fires at 4:00 am on Saturday morning. Runners have 30 hours to complete the grueling course, where strict cutoffs are imposed. "Every step of the way you can f...

Caterpy No Tie Shoelaces is the answer. The patented bump technology keeps the shoelaces at the desired tension throughout the shoe regardless of how fast a person is walking or running. In fact, C...

Keeping cool so that you can properly hydrate and fuel throughout the day should  take priority. Heat mitigation is all about balance. Many runners new to the heat running scene think, “I’ll just u...

Whether you're out and about adventuring or taking advantage of rainy day with pj's and a movie make those daily transitions easier with Caterpy no tie shoelaces. 

If you've been running and racing for any length of time, or even if you're just starting out you've likely looked back on races or workouts trying to figure out what you could have done better. We...