Caterpy Kids Chasing ball
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The Ultimate Guide to Summer Fun with Kids

Whether you're out and about adventuring or taking advantage of rainy day with pj's and a movie make those daily transitions easier with Caterpy no tie shoelaces. 
Endurance Athlete
1/2 marathon

5 Things You Wish You Knew

If you've been running and racing for any length of time, or even if you're just starting out you've likely looked back on races or workouts trying to figure out what you could have done better. We...
Drinking coffee
1/2 marathon

5 Exercises for your Daily Routine for Fitness & Mobility

5 Exercises for your Daily Routine for Fitness & Mobility It’s no secret sitting behind a desk for hours at a time is less than ideal for one’s health. In fact, according to Harvard Health Publ...
Caterpy Assembly
1/2 marathon

Caterpy: Behind the Bumps

If you wear Caterpy laces in your sneakers, you likely find yourself looking at everyone’s feet either a) looking for Caterpy Laces or b) wondering why people are even still tying their shoes.  #IF...
Rotating through multiple pairs of shoes helps prevent injury
1/2 marathon

Time for a Change

If you run with any sort of regularity, you likely hold the same wisdom to be true for your running shoes, but there is more to it than just changing them out when they get worn down. Runners who r...
easy to put on no tie shoelaces
1/2 marathon

Hands & Feet Above the Rest

No tie shoelaces can be a game changer in the medical community. Especially in occupational therapy. Occupational therapists help the general population to develop, recover, or maintain meaningful ...
Caterpy Friends
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The Lowdown on High Elevation Adventure

Montana has a huge outdoor scene.  From glacial mountains, to rolling hills and canyons, there is something for everyone. While I still have a vast amount to explore, what follows are some of my fa...
Running, Half Marathon, Fitness, Mom, Friends
1/2 marathon

It's as Easy as 1, 2, 3

How do you actually reach your goals? I sat down (rather worked out) with personal trainer and coach Aaron Pace at Pure Fit NSB in New Smyrna Beach, FL and asked that very question. He had some ideas.