Caterpy Assembly
1/2 marathon

Caterpy: Behind the Bumps

If you wear Caterpy laces in your sneakers, you likely find yourself looking at everyone’s feet either a) looking for Caterpy Laces or b) wondering why people are even still tying their shoes.  #IF...
Rotating through multiple pairs of shoes helps prevent injury
1/2 marathon

Time for a Change

If you run with any sort of regularity, you likely hold the same wisdom to be true for your running shoes, but there is more to it than just changing them out when they get worn down. Runners who r...
easy to put on no tie shoelaces
1/2 marathon

Hands & Feet Above the Rest

No tie shoelaces can be a game changer in the medical community. Especially in occupational therapy. Occupational therapists help the general population to develop, recover, or maintain meaningful ...
Running, Half Marathon, Fitness, Mom, Friends
1/2 marathon

It's as Easy as 1, 2, 3

How do you actually reach your goals? I sat down (rather worked out) with personal trainer and coach Aaron Pace at Pure Fit NSB in New Smyrna Beach, FL and asked that very question. He had some ideas.