Why your Hoka's aren't as good as they could be
elastic shoe laces

Why your Hoka's aren't as good as they could be

Hoka shoes are truly the most comfortable and supportive running shoes on the market, but what if we told you they aren't as good as they could be? With their unique cushion midsole design, your fe...
Leaps and Bounds Out of Your Comfort Zone
5k

Leaps and Bounds Out of Your Comfort Zone

Meet Caterpy Athlete Tavi Wallace. This Winter season she stepped way outside of her comfort zone in pursuit of speed. Her goal was to get reacquainted with speed, winning was not even on the radar...
The History of Shoelaces
bare foot

The History of Shoelaces

As technology has progressed so has the science of shoelaces and foot health. Enter Caterpy. This bump technology wonder has flipped the paradigm in shoelace design when it comes to comfort, conven...
The Scoop on Foot Racing & Foot Health
1/2 marathon

The Scoop on Foot Racing & Foot Health

With marathon season quickly approaching, we want to recognize that being healthy encompasses everything from consuming the food that fuels us, to taking care of the tool that drives us to the fini...
Do Your Feet Hurt?
cool shoelaces

Do Your Feet Hurt?

Blood flow is essential in maintaining tissue health, especially following an injury, as it provides the vital reparative factors necessary for healing. Compromised blood flow then, can significant...
ColoRADo
Adventure

ColoRADo

When my husband had the opportunity to take a work detail in the White River National Forest near Vail, CO for the Summer we decided to trade in our flip flops for trail shoes. I'm so glad we did! ...
The Road to Boston
1/2 marathon

The Road to Boston

With so many races going on this weekend from Chicago to Boston, to Ironman, Moab 240, and OCR it's hard not to be inspired. Check out one runner's journey to to The Boston Marathon!
Breaking the Rules
active

Breaking the Rules

After a training run in thick underbrush, where both runners' shoes came untied several times Tavi knew something had to be done. She purchased Caterpy laces and showed up on race day with a pair f...
Strengthen Your Feet and Ankles to Improve Walking Performance Part 2
1/2 marathon

Strengthen Your Feet and Ankles to Improve Walking Performance Part 2

Whatever your occasion might be to enjoy the rejuvenating effects of nature, make certain not to leave your feet out of the experience. After all, like your hands, feet are specifically designed to...